Well-Being Boost Program
Take intentional action and thrive amidst uncertain times
Every day, something changes – and most of it is out of our control. At one point, you might have been felt trapped, helpless, anxious and even alone.
This was my motivation in creating the #WellBeingBoostProgram:
- To help you stay grounded
- To boost your personal power
- To help you thrive amidst great uncertainty through timeless tools and genuine support
Do you feel like you’re alone and helpless? I’m here to tell you this: YOU can shift your thinking. YOU have the power to overcome and face the present with calmness, optimism, and purpose – and you’ll have the #protons community cheering you on and supporting your personal development journey!
You might have felt stuck even before our ‘new normal’ began – and it seems easier to just stay in the patterns you are used to. That changes NOW. YOU can go beyond your comfort zone NOW and create the life you want even amidst uncertainties.
A new program under my #EssentialSkillsTraning program, this is for teams who want to boost their collective power by strengthening adaptability and collaboration and building emotional and mental resilience among leaders and members.
“I was at my life’s lowest point when I enrolled for Kimi’s Well-Being Boost Program. She was very understanding and patient with me. I felt like the program was really customized for my needs. Every session was surprising and it surely gave me those “aha” moments. I realized that I can do more and I can be not just better but the ‘best version of myself.’ The program helped me to be more aware, present and compassionate towards myself. I am grateful for every experience and to get to know new people. This is one of the best birthday gifts I ever had.”
“Thank you for teaching us how to manage overwhelming feelings with proper breathing exercises. It’s true that when you are angry, you tend to hold your breath. So whenever I feel overwhelmed, angry, or stressed, I just do what Ms. Kimi taught us: take a deep breath in, then slowly breathe out.”
“I used to gravitate towards having a negative mindset. Miss Kimi taught me that everything can be seen from a positive perspective. I was also able to identify what it is that I want out of life and how I can achieve these. Participating in the Well-Being Boost Program was definitely the best decision that I made during this ECQ!”
Do you have any questions about my programs or have an idea on how we can work together? Just send me a message - I'd love to hear from you!
Greenbelt Mansion Perea St.
Legaspi Village, Makati City