7-Day Shower Meditation

Water is such a natural healer.

Think of swimming in the ocean, rain, and even tears: they have that cleansing effect on us and even our surroundings. Water is something we see and consume every day – and we can totally use it as a tool for self-empowerment and self-healing!

Get ready for the most rejuvenating showers of your life!  

What if you allow your thoughts and worries to flow like water – and allow the water to wash them away? The #7DayShowerMeditation is an invitation to heal, cleanse and rejuvenate your mind, body, and spirit with water – and is inspired by the shower meditation, the crowd favorite among more than 1,000 people who have enrolled in my free #10DayMeditationProgram.

What makes this meditation series special is that we will all meet before and after the program on Zoom (so that’s a total of 9 days) to set our intentions and positively charge our shower essentials together!

Next batch will run from October 17 to 25. Sign up now by clicking the button below!

“I was surprised by how I felt when I concentrated on meditating. I feel good for being able to give this to myself. I feel light and more relaxed.”

– J-Anne Tacbas


“Very satisfying program and I like that there’s no pressure or rush to do these meditations.  I felt relaxed and at peace.”

– Steffie Ong


“I loved everything! The meditation about self-love is my favorite because that is my journey right now.”

– Sha Nacino

“I really enjoyed the program. I felt very relaxed and calm after listening to the meditations.”

– Shalom Joy Madarang


7-Day Shower Meditation

I’ll be sharing with you new ways of supercharging your shower time – and these will be so easy that you can definitely repeat them even after the program!


What you’ll get from this program:

  • Learn how to positively charge your shower essentials
  • Exclusive access to guided shower meditations
  • Make your shower time more intentional so you feel calmer, more relaxed and at peace once you step out of the bathroom