UPDATES

For a Bigger Bolder Better 2016

Dearest #Protons,  I can't sum up blisstifying 2015 in 9 photos!!! It was everything I wished and prayed for, sobra sobra pa! I know how cliche hashtag #blessed would be at this point, but seriously, I don't care!!! I really feel #blessed! And oh my gosh you have no...

I have a freaking BILLBOARD on EDSA! 

Dearest #Protons,  I don't know where to begin or how! This was a mere figment of my imagination and now it's literally larger than life! How could I have manifested this dream? Allow me to nurture the child within me first and then let me tell you the bigger purpose...

You are extraordinary! 

Dearest #Protons,  How's your Monday doing so far? Do you know how extraordinary you are?!? This is our Monday Mantra for today, and @dearpomatomom's too! Just like her #happysnowflakeproject, it depicts everyone's uniqueness. Did you know that each snowflake is...

Just for today, BE FAIR. 

Dearest #Protons,  Take a look at this photo. I love it because I resonate so well with it. It's funny when I see people's reactions when I surprise them with a sudden back bend or a cartwheel. They get so amazed at how I can possibly do that given my size. Hahaha! I...

Fill your heart with gratitude! 

Dearest #Protons,  I would like to introduce to you the artist of this piece, @claireganzonart. I met her back in 2008 when she was in college and I facilitated their multi-media org team building. I wasn't a certified life coach yet back then but it definitely helped...

I’m sexy and I know it! 

Dearest Loving & Accepting #Protons,  There are a lot of plus sized women out there who need awareness and inspiration. As an @SMWoman brand ambassador and as a life coach, I feel I must do a good job representing them well.  Sometimes you just need someone to believe...

It’s ok not to be ok. Really?!?

Dearest #Protons, It's Wednesday today! I found this post online and thought it would be nice to share with all of you.  I totally resonate with this. It's very real. When coaching lives, the most comforting feeling for the client would be knowing that it is ok not to...

It’s FRIDAY! Aren’t you in love? 

Dearest #Protons,  This is a sweet reminder for you to be in love for the simple fact that you are alive. You are breathing. You are experiencing life right now.  Aren't you just so meant to read this message right now? Think of things you should be grateful for right...

Back to Nothing by AA Patawaran

  Back to Nothing To connect to the source is to return to it, a deeper take on chakra meditation with the help of reiki healer Kimi Lu  AA Patawaran Manila Bulletin Lifestyle Editor April 12, 2015 www.mb.com.ph/back-to-nothing      Close your eyes. The instruction is...

Grateful Jar

Your gratitude boost for 2015!  Our life’s purpose is to inspire as many people as possible to be positive, and to motivate and encourage them to find their own life’s purpose. In the course of our journey of positivity, we have discovered that happiness lies in the...

#protons29 2015

#protons29 aims to create a community of thinkers, feelers, and doers that may propel positivity through 29 life pondering questions that may enhance your appreciation and celebration of life! This is a FREE 29-day Life Coaching program so make the most out of it and...

Reiki Away Negative Energy!!!

Trees have roots. Leaves grow, and during autumn, they change color and fall to the ground. Events from your childhood to now have given you emotional roots that have piled up, affecting your ability to maintain a sense of well-being. To clear some of the emotional...