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Life is simple!

Life is simple!

Oh my gosh! It took me forever to compose this!  I started to think of topics at 7am. I wanted this post to be profound and interesting. I wanted it to be informative and funny at the same time. I wanted it to be perfect. Ang OA!!!  Until it just dawned on...
Fill your heart with gratitude! 

Fill your heart with gratitude! 

Dearest #Protons,  I would like to introduce to you the artist of this piece, @claireganzonart. I met her back in 2008 when she was in college and I facilitated their multi-media org team building. I wasn’t a certified life coach yet back then but it...
I’m sexy and I know it! 

I’m sexy and I know it! 

Dearest Loving & Accepting #Protons,  There are a lot of plus sized women out there who need awareness and inspiration. As an @SMWoman brand ambassador and as a life coach, I feel I must do a good job representing them well.  Sometimes you just need...
It’s ok not to be ok. Really?!?

It’s ok not to be ok. Really?!?

Dearest #Protons, It’s Wednesday today! I found this post online and thought it would be nice to share with all of you.  I totally resonate with this. It’s very real. When coaching lives, the most comforting feeling for the client would be knowing...
It’s FRIDAY! Aren’t you in love? 

It’s FRIDAY! Aren’t you in love? 

Dearest #Protons,  This is a sweet reminder for you to be in love for the simple fact that you are alive. You are breathing. You are experiencing life right now.  Aren’t you just so meant to read this message right now? Think of things you should be...
Back to Nothing by AA Patawaran

Back to Nothing by AA Patawaran

  Back to Nothing To connect to the source is to return to it, a deeper take on chakra meditation with the help of reiki healer Kimi Lu  AA Patawaran Manila Bulletin Lifestyle Editor April 12, 2015 www.mb.com.ph/back-to-nothing      Close your eyes. The...